3622 Adams Drive
Houston, TX 77099
Houston, TX 77099
Phone:+1 866-705-9098
Email:[email protected]
Opening hours9AM - 5PM
Xtend Barre and BODi Calendars
Stay on track with your Xtend Barre workouts with a…
PooBoo Fitness Blog
Read MoreXtend Barre and BODi Calendars
Are Coffee and Tea Considered as Water Intake?
It’s an age-old question — so we consulted the experts…
Understanding Empty Calories: Identifying Sources and Healthier Options
If you strive to eat healthy, you may be familiar…
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It’s often said that no one diet or way of…
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Everything You Need to Know About Avocados: Nutrition Facts
It’s undeniable: Avocados are the A-listers of the produce section.…
Berry Delight Shake by BODi
If you’re looking for an easy way to enhance your Vanilla…
8 Tips for Building Strength and Health, Say Goodbye to Skinny Fat
We all have that friend. The one who eats only…
The Proper Way to Perform a Figure 4 Stretch
Tight hips can be a real pain in the behind,…
The Ultimate Complementary Yin-Yang Fitness Routines
Humans are creatures of habit. We tend to find a…
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During my first year doing strength training workouts, I experienced…
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Walking for weight loss is inexpensive, accessible, easy on the…
Dana’s ChaLEAN Extreme Results: 16 Pound Weight Loss for Transformation Tuesday
Dana has an extremely busy life as a graduate student…
